The transformation that occurs with each season brings about an excitement and newness for everyone to look forward to. However, along with the changing of the leaves and cooler temperatures, fall and winter are also synonymous with flu season. This time of year is especially precarious for the elderly and their caregivers. Here are ways you can keep your loved one safe from the flu this season.

How to Protect Your Loved One From the Flu 

Seniors have particularly delicate immune systems, rendering them susceptible to viruses like the flu. However, getting the flu shot in September or October is the best way you can avoid catching this illness. The vaccine can take about two weeks to take into effect, making it important to get it earlier rather than later. Taking this vaccine is especially important for caregivers or individuals in regular contact with a senior. The fewer people susceptible to the virus, the lower the chances of a loved one getting sick. 

Covering coughs and sneezes with your elbow or a tissue, along with frequent hand washing with soap and warm water are good habits to begin practicing again. Also, while it's best to avoid using your fingers to touch high contact surfaces, keeping hand sanitizer on you will prevent excessive exposure to germs and thus reduce the spread for all. 

3. Minimize Direct Contact 

If you are someone who comes in contact with many different people or frequently works in communal workspaces, it's best to avoid handshakes, hugs, and kisses when visiting an elderly loved one. This is also good practice for anyone feeling under the weather. After all, direct contact is how the virus most commonly spreads. To best protect a senior friend or family member, find a safe and creative way to show your affection during the flu season, like sending thoughtful videos and text messages or leaving sanitized gifts on their doorstep.

4. Seek Medical Help Early 

It is a common misconception that the flu is an illness you have to simply get through without medical intervention. However, when your physician is contacted early enough, they may prescribe medication that can reduce the severity of the virus, which is especially beneficial for seniors. If an elderly loved one you know is experiencing body aches, chills, fever, cough, stuffy nose or sore throat, call their doctor to see if this medication can be made available before symptoms worsen. 

For seniors aging in place, there is no greater asset than Safe Haven Home Care. This home care service provides reliable and compassionate care for elderly residents throughout the Queens, Manhattan, Bronx, Staten Island, and Brooklyn areas. Their caretakers require licensure or certification through the state of New York, as well as a strict list of qualifications in order to be employed. If you or a loved one are interested in seeing a full list of services, visit them online, or call (718) 968-6970 to speak with a caring staff member.